LIVE CLASS PASS

AS OF 5th JAN 2021, OUR CLASSES WILL OPERATE AS 'BODYWEIGHT ONLY' TO ALLOW A GREATER REACH DURING LOCKDOWN FOR THOSE WITH NO ACCESS TO KETTLEBELLS ETC.

Our Live Class Pass is exactly that - allowing you to follow along with our live workouts wherever you may be - in the living room, hotel, garden - anywhere with a wifi connection!

All of our Live Workouts are recorded and uploaded into the MF Workout Database allowing you to complete them if you miss them, or access and complete as many workouts as you see fit!

All of our live sessions are 'follow-along' - meaning we are right there with you training at the same time! We will help motivate, push and keep you right!

WHAT KIT/EQUIPMENT DO I NEED?

While our sessions are predominately bodyweight and 'no equipment' orientated, to further increase the variety and effectiveness of your training we recommend you have the following equipment to allow you to complete all classes with us:

Kettlebell - 12kg for Women, 16kg for Men recommended - this can be increased with fitness and experience!
Foam Roller - for our Mobility Overhaul Classes - it's a must for anyone that trains hard!
Resistance Bands - we often use these for our mobility and flexibility sessions. A thin one (prominently sold in red) and a thicker one (purple/green) are recommended.

We do offer workout videos with dumbbells etc however, we rarely use these on our Live Classes as it keeps it open to people with little/no equipment.

KEY FEATURES

LIVE Class Access via our Live Stream
Multiple Live Classes per Week - all of which are recorded and available forever!
Train at home, as you travel, or even take us on holiday with you!
Minimal Equipment Needed - see above!
Little Space Required - even the smallest of living rooms will suffice!
Access Our Workout Video Database 24/7!
Includes Mobility and Flexibility Overhaul Classes - get moving better!
Join our growing #MFOnline Community Page for daily tips, tricks and Live Q+A!
Suitable for All Fitness Levels! - you simply work as hard as you are able!
Join Our Classes Anonymously or be part of the Growing Community!