ONE SUBSCRIPTION. ZERO LIMITS.
A COMPLETE TRAINING SYSTEM BACKED BY REAL EXPERIENCE
*you'll see the option to select this when you book into a class
WHAT'S INCLUDED...
TRACK
NIGHT
A high-energy track running session designed to help you become a faster, stronger, better runner.
COMMANDO
BOOTCAMP
Our signature Royal Marines inspired outdoor training session that build character and all-round fitness.
INDOOR
CLASSES
Capped at 12 people, experience PT-level coaching in a small class environment where the focus is on you and your progress!
TEAm C ONLINE PT
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private
gym hire
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A TIMETABLE FOR ALL GOALS...
We offer you the complete training system - from strength training and bodybuilding style classes, to our signature Assault H.I.T, military themed Commando Bootcamp, and our running track club.
INCLUDE CLASS DESCRIPTIONS BELOW TIMETABLE TOO
Muscle & Strength
In this class, you'll learn how to lift properly and effectively using advanced strength and bodybuilding techniques rarely taught in a group setting. You’ll develop a deep understanding of each movement, become a more confident and capable lifter, and start seeing results—fast
FULL MONEY BACK GUARANTEE!
Get 7 days free, then sign up for our monthly subscription. If you don't love us, we'll give you a full refund at the end of the month! No hard feelings.
FREE TRIAL PASS
£0
/7 day one-off
Full access to class bookings
WEEKLY SUBSCRIPTION
£19
/per week
Recurring weekly payment
MONTHLY SUBSCRIPTION
£75
/per month
MOST POPULAR
Recurring monthly payment
A PAYMENT OPTION FOR ALL
WEEKLY SUBSCRIPTION
£5
/per week
Recurring weekly payment
MONTHLY SUBSCRIPTION
£20
/per month
Recurring monthly payment
BLOCK PAYMENT
£60
for 12 weeks
MOST POPULAR
One-off payment
7 DAY MONEY BACK GUARANTEE!
If you don't love us, we'll give you a full refund within 7 days of starting the challenge! No hard feelings.
WHAT'S INCLUDED:
Enrolment in our 12 Week Challenge
Full access to our training app
Personalised gym training program
Weekly Live Q&A group video calls with Jonny
Accountability with daily targets
Personalised calorie targets
Motivation with weekly leaderboard challenges
Access to the in-app community chat and FB group
Full progress tracking with charts
All other features of our Team C Online PT course
COACHING BEYOND THE SESSION...
8 years in the Royal Marines taught Jonny how to stay mission-ready. 8 years coaching taught him how to pass that mindset on. His mission? Help you strip fat, build strength, and stay battle-ready for life.
Take control of your results with the MF App.
Track your training, nail your nutrition, and follow a plan built around your goals. Everything you need to stay consistent, stay accountable, and actually make progress that sticks.
Stop winging it. Start winning with MF.
This isn’t just about fat loss. It’s about education.
You’ve tried quick fixes. Now it’s time for something that sticks. This challenge will transform your body and your mindset. Learn the *why* behind what works—so you never have to "start over" again.
