THE EXCUSES END HERE AND NOW.
IT'S TIME TO GET SERIOUS.

Have Fun

We provide a welcoming and encouraging environment to help you reach your fitness goals. With our variety of exercises and workouts, you'll never get bored and you'll learn to enjoy the process.

Push Your Limits

Our classes are designed to challenge you and help you achieve the body and mind transformation you deserve. It's not easy, but that's only because you will learn to push yourself hard!

Small Class Sizes

We offer intimate class sizes with a maximum of 12 people, allowing for in-depth tuition and learning. We focus on teaching you the correct exercise form & technique, allowing you to get the most out of every workout and progress faster.

More Than A Class

Our classes are an opportunity to become part of a supportive and friendly fitness community. We cater for all fitness levels, so no matter where you're at, you can join us and become part of something special.

When you subscribe to our indoor HIT classes you are automatically enrolled on our Team Commando Online Training System, meaning you have all the support you need outwith the classes to ensure you remain focused.

WHAT IS TEAM COMMANDO?